Rugby Strength Show #11 – Warming Up the Ankle & Foot for Football Injuries, mobility, prehab, Rugby Strength ShowAnthony Shaw5 April 2013ankle, anthony shaw, athlete, conditioning, foot, gym, lacrosse ball, Liverpool, Manchester, north west, performance gym, personal trainer, private performance gym, raw strength gym, rugby, strength and conditioning, warringtonComment
Rugby Strength Show #10 – Stop Stupid Shoulder Injuries! Injuries, mobility, prehab, Rugby Strength ShowAnthony Shaw2 April 2013anthony shaw, athlete, coach, coaching, conditioning, football, gym, health, Liverpool, Manchester, personal trainer, private, raw strength gym, rugby strength show, strength and conditioning, warringtonComment