Why Some People NEVER Lose Weight
Why Some People NEVER Lose Weight

90% of people fail on a summer body transformation when they go it alone
Of those 10% who are deemed successful

Guess what?

I'd say only 1% actually get what I call...

...wait for it...

'THE Important TWO'

(OK, that name needs some work but stay with me)

What are the 'important TWO' I hear you ask?

Let me tell you my lovely friend...

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6 Steps to Change your Life
6 Steps to Change your Life

There’s good evidence that you’ll fall back to the level of your identity.

This happens all the time with lottery winners who were previously poor. They blow all the money and end up poor again.

They never identified as rich people.

You have to identify (live as, feel like, look like etc.) the PERSON YOU WANT TO BE! 

Otherwise you are just acting and it’s only a matter of time before the old you, the old demons, grab you and take you back to your own personal hell (piling the weight back on, skipping the gym, binge eating on Wednesdays etc.)

here's my 6 best ways to Identify as a healthy person:

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MindsetAnthony Shawstrength and conditioning, warrington, warrington bootcamp, warrington body transformation, anthony shaw, raw strength gym, built body transformation, lean girls body transformation, team tone, Bootcamp, weight loss, fitness training, personal trainer, Diet, Nutrition, private gym, warrington best gym, Powerlifting, group training, bodybuilding, rise, coaching, strength gym, performance gym, best gym warrington, inner strength, FRC, FRCCertified, KinstretchCertified, FunctionalRangeConditioning, RawStrength, RawStrengthGym, RSG, Warrington, Kinstretch, Functional, Anatomy, Cheshire, Manchester, WarringtonGyms, NorthWest, Gym, RISE, RealiseYourInnerStrengthEveryDay, Lifting, Strongman, FatLoss, Health, Body, Fitness, Strength, Muscle, Transformation, WarehouseGym, Facility, FitPro, FitnessBusiness, GarageGym, Athletes, AthleteDevelopment, Athleticism, birchwood gym, birchwood park, birchwood, risley, risley gym, culcheth, culcheth gym