Rugby Strength Show #13 - Two Easy & Daily Recovery Movements mobility, prehab, Rugby Strength ShowAnthony Shaw20 August 2013anthony shaw, athlete, conditioning, gym, health, Liverpool, Manchester, north west, performance gym, personal trainer, raw strength gym, rugby, rugby strength show, strength and conditioning, warringtonComment
How Did They Blast Away The Fat? Conditioning, DietAnthony Shaw1 August 2013anthony shaw, athlete, body transformation, bootcamps in warrington, coaching, conditioning, fat loss, football, gym, health, lifting, Liverpool, Manchester, mental toughness, mindset, north west, performance gym, personal trainer, private, rugby strength show, strength and conditioning, weight loss Comment