The Defining Principles (My Commandments!) Conditioning, Mindset, StrengthAnthony Shaw18 April 20125 human movements, anthony shaw, athlete, carry, coaching, dan john, gym, hinge, jim wendler, joseph lightfoot, Liverpool, Manchester, north, personal trainer, private, pull, push, raw strength gym, rugby, squat, strength and conditioning, trainer, warrington, west, workoutComment