Posts tagged fitfam
We could stop calling it 'weight loss'....

Conditional happiness happens when you say things like:

 

"I'll be happy when I fit into my bikini"

 

"I'll be happy when I get a promotion"

 

"I'll be happy when I bench press 100kg"

 

The happiness is conditional on you achieving whatever's in your mind.

 

Therefore, and this is THE most important thing....

 

YOU ARE NOT HAPPY NOW.

 

Which is what I believe is the entire problem with the phrase:

 

"weight loss"

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