Posts tagged strongman
Socks, details and success.
Socks, details and success.

These two rules always hold true for 'success'

 

1) Do the right things

 

2) Stop doing stupid things

 

Whether success for you means sport, business, relationships, your job, lifting weights.

 

You can't violate these rules.

 

You can't work on the wrong things and let stupid things hold you back.

 

Example:

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MindsetAnthony Shawmindset, success, john wooden, process, strength and conditioning, strength and conditioning warrington, warrington gym, personal trainer warrington, fat loss, diet, lifting, powerlifting, strongman, muscle building, bodybuilding, body transformation
We could stop calling it 'weight loss'....
We could stop calling it 'weight loss'....

Conditional happiness happens when you say things like:

 

"I'll be happy when I fit into my bikini"

 

"I'll be happy when I get a promotion"

 

"I'll be happy when I bench press 100kg"

 

The happiness is conditional on you achieving whatever's in your mind.

 

Therefore, and this is THE most important thing....

 

YOU ARE NOT HAPPY NOW.

 

Which is what I believe is the entire problem with the phrase:

 

"weight loss"

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Diet, Mindset, NutritionAnthony Shawfitness, fitfam, nutrition, strength, bodybuilding, powerlifting, strongman, strength and conditioning, strength and conditioning warrington warrington bootcamp warrington body transformation, mindset, diet, herbalife, weight loss, health gains
Strong News: RSG Strongman, FREE Sessions & Getting Through Winter Without Letting Your Training Suffer
Strong News: RSG Strongman, FREE Sessions & Getting Through Winter Without Letting Your Training Suffer

Whats Up Raw Strength Fans!

Welcome to the Raw Strength's Strong News where we'll be sharing the latest goings on in the gym and some top tips to help you progress throughout Winter 2016.

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Fitness, Fat Loss, NewsAnthony Shawstrong, strongman, competition, news, tips, training, nutrition, raw strength gym, raw strength, strength and conditioning warringtonwarrington bootcampwarrington body transformationanthony shaw raw strength gym built body transformation lean girls body transformation team tone crossfit warrington pure gym warrington david lloyd warrington gyms in warrington dw fitness gyms near me the body coach sports direct gym hard labour gym orford jubilee gym warrington best gym powerlifting group training, challenge, charity, free sessions, the fit life community
How to Build More Muscle and Strength
How to Build More Muscle and Strength

Most people struggle with building muscle more than any other goal

You may think fat loss is hard to achieve?

Maybe you can’t improve on your pull-up strength?

Is your nutrition and meal prep overwhelming you and not getting done at the moment?

Well…

ALL of those areas pale in comparison to building muscle.

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