Posts tagged football
3 Secrets to Dramatic & Lasting Body Transformations: PART ONE

This is a three part series to help men & women like you BREAKTHROUGH the barriers and myths of training, nutrition and mindset so you can create a DRAMATIC and LASTING body transformation.  

PART ONE: How Training Sessions Should Really Feel…..

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Conditioning, Diet, Mindset, muscle, StrengthAnthony Shawanthony shaw, body transformation warrington, coach, coaching, football, health, Liverpool, Manchester, north west, performance gym, personal trainer, raw strength gym, strength and conditioning, warrington, warrington gymComment
The Love of War - A Quick Guide to Achieving Your Goals

There is no avoiding war; it can only be postponed to the advantage of others.

 - Niccolo Machiavelli

Your goals define exactly what you want to achieve, where you want to go, who you want to meet and how you want to look.

More specifically, your goals define the milestones that you MUST reach (or think you must reach, not quite the same thing!) to complete your personal journey.

I’m not going to patronise you and tell you what your goals should be, or how you need to set them, only you can know the specifics. Just know this:

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MindsetAnthony Shawanthony shaw, athlete, coaching, conditioning, football, gym, Liverpool, Manchester, mindset, north west, performance gym, personal trainer, raw strength gym, rugby, rugby strength show, strength and conditioning, warrington, warrington gym, warrington strength and conditioningComment