Posts tagged sports coaching
Comfort = Laziness and lost goals
Comfort = Laziness and lost goals

It's very easy to get comfortable in life.

 

Every time I've gained fat, it's due to getting comfortable.

 

Every time I've taken a step backwards in business, it's due to getting comfortable.

 

....and I'm sure we all know what happens when you get comfortable in a relationship!

 

Comfort breeds laziness.

 

Laziness is a lovely, warm, fuzzy feeling that holds us back.

 

It's the silent killer of dreams.

 

It's the demon that keeps you in a job you hate for a few too many years.

Read More
Diet, Fat Loss, MindsetAnthony Shawsports coaching, strength and conditioning warringtonwarrington bootcampwarrington body transformationanthony shaw, powerlifting, WARRINGTON, warringtons best gym, fat loss warrington, bootcamps in warrington, personal trainer warrington, anthony shaw, RAW STRENGTH GYM
Obsession is Good for You!
Obsession is Good for You!

FLASHBACK!

I’m 15 years old

I just get Bruce Lee’s workout book in the post, called “The Art of Expressing the Human Body”

(Epic read by the way)

And I was on Summer hols, no rugby, no job, and I lived in the middle of the countryside and obviously couldn’t drive yet

So I had pretty much NO friends or social life either!

But I didn’t give a f*ck!

Read More
Fitness, Mindset, SuccessAnthony Shawaggression, athlete training, anthony shaw, athlete, accountability, advanced, bootcamps in warrington, built body transformation, beginners training advice, body transformation warrington, birchwood park, body transformations, body transformation, BIRCHWOOD PARK GYM, beginners, built, coaching, clean eating, crossfit warrington, david lloyd warrington, dw fitness, daily routine, deadlift, discipline, education, bruce lee, endurance, easy strength, elite, fat loss, fitness training, fat loss warrington, GYM IN WARRINGTON, gyms in warrington, gyms near me, GYMS IN WARRINGTON, growth, goal setting, goals, goal, gains, gym, hard labour gym, how to go pro, health, intensity, workout, lifestyle, lean girls body transformation, lifting, mental, mental toughness, obsession, preparation, personal, private coaching, private gym warrington, PERSONAL TRAINING, performance training, personal trainer warrington, personal development, private performance gym, press-ups, program, Professional athlete, planning, plyometrics, quick workout, rugby coaching, rugby specifc, rugby strength and conditioning, rugby strength show, Raw Strength TV, sports coaching, success, sport, training program, visualisation, vital performance, movie star, private gym, youth athletes, youth